Soccer

The Strong Soccer Program

How does the Strong Soccer Program work?

The Strong Soccer Program is a training program created and elaborated by Coach Fabio Borges with the intent to improve the individual technique and physical conditioning related to soccer. All ages are allowed to participate in the program, from the beginners and people who have never played soccer all the way up to the advanced athletes who seek to improve their game or anybody who wants to improve their quality of life through exercises related to soccer. The activities can be done in individual settings or small groups.

Activities worked on the Strong Soccer Program:

  • Strength and conditioning related to soccer
  • Passing
  • Ball reception/control
  • Positioning
  • Various shots
  • Crossing
  • Techniques

Where does training take place?

The Strong Soccer Program aims to bring the activities as close to the client as possible, we do not need a soccer field except for shooting practices where we would need an official goal. The activities can be carried out in your condo, house, at the beach or a public park, however if there is a training site nearby the athlete would have to go there.

The Strong Soccer Program

How does the Strong Soccer Program work?

The Strong Soccer Program is a training program created and elaborated by Coach Fabio Borges with the intent to improve the individual technique and physical conditioning related to soccer. All ages are allowed to participate in the program, from the beginners and people who have never played soccer all the way up to the advanced athletes who seek to improve their game or anybody who wants to improve their quality of life through exercises related to soccer. The activities can be done in individual settings or small groups.

Activities worked on the Strong Soccer Program:

  • Strength and conditioning related to soccer
  • Passing
  • Ball reception/control
  • Positioning
  • Various shots
  • Crossing
  • Techniques

Where does training take place?

The Strong Soccer Program aims to bring the activities as close to the client as possible, we do not need a soccer field except for shooting practices where we would need an official goal. The activities can be carried out in your condo, house, at the beach or a public park, however if there is a training site nearby the athlete would have to go there.

Our Program

Our highly qualified team works with any age and gender, new to football or already practicing this sport.

We work on the main elements of the game, including skills, exercises, technique, advice, strategies and specific strength and conditioning programs for Soccer.

Please contact us to inquire about our availability of days and times.

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